{"id":1363,"date":"2018-07-31T21:48:42","date_gmt":"2018-07-31T19:48:42","guid":{"rendered":"http:\/\/en.klubzdravihnavika.com\/?p=1363"},"modified":"2018-08-26T22:21:17","modified_gmt":"2018-08-26T20:21:17","slug":"zucchini-and-pumpkin-pottage","status":"publish","type":"post","link":"https:\/\/klubzdravihnavika.com\/en\/zucchini-and-pumpkin-pottage\/","title":{"rendered":"Zucchini and Pumpkin Pottage"},"content":{"rendered":"<p>Moms, how often do you give your kids soup or <strong>pottage<\/strong> before the main meal? Do you know that <strong>pottage<\/strong> is the easiest way to &#8220;hide&#8221; a load of veggies your kids would normally not eat? It is a type of creamy chowder with a combination of <strong>vegetables<\/strong> and spices, no flour or starch is used to thicken it. Instead, the basis of each <strong>pottage<\/strong> are potatoes which give it its creamy and delicious structure. Therefore, <strong>pottages<\/strong> are extremely healthy and vitamin-packed.<\/p>\n<p>These hot summer temperatures inspired us to come up with a <strong>recipe<\/strong> for a light zucchini and pumpkin <strong>pottage<\/strong> we want to share with you. Leave us\u00a0your impressions in the comments bellow!<\/p>\n<p><strong>Ingredients<\/strong><br \/>\n<strong>(4 portions)<\/strong><br \/>\n&#8211; 1 large potato<br \/>\n&#8211; 1 medium zucchini<br \/>\n&#8211; 1 large piece of pumpkin ICEBERG SALAT CENTAR<br \/>\n&#8211; \u00be cup milk<br \/>\n&#8211; 1 branch of fresh parsley ICEBERG SALAT CENTAR<br \/>\n&#8211; 1 tsp. turmeric<br \/>\n&#8211; \u00bd tsp. ginger<br \/>\n&#8211; 1 tsp. sour cream<br \/>\n&#8211; Salt and pepper<\/p>\n<p><strong>Directions<\/strong><br \/>\n1. Wash, peel and chop <strong>vegetables<\/strong> into larger pieces.<br \/>\n2. Place <strong>vegetables<\/strong> in a large pot, cover with water and cook for aprox. 30 minutes.<br \/>\n3. When the ingredients become tender, drain 3\/4 of the liquid.<br \/>\n4. Blend <strong>vegetables<\/strong> and broth in blender or food processor.<br \/>\n5.\u00a0Add milk, sour cream and spices.<br \/>\n6. Serve <strong>pottage<\/strong> warm with croutons or seeds as decoration.<\/p>\n<p>Subscribe to our newsletter, comment, upload photos, just be sure to let us know how your<strong>\u00a0zucchini and pumpkin pottage<\/strong>\u00a0turned out!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-1364 size-full\" src=\"http:\/\/en.klubzdravihnavika.com\/wp-content\/uploads\/2018\/07\/potaz-jul.jpg\" alt=\"zucchini-pumpkin-pottage-soup-chowder-meal-recipe-Iceberg Salat Centar\" width=\"1058\" height=\"774\" srcset=\"https:\/\/klubzdravihnavika.com\/en\/wp-content\/uploads\/2018\/07\/potaz-jul.jpg 1058w, https:\/\/klubzdravihnavika.com\/en\/wp-content\/uploads\/2018\/07\/potaz-jul-300x219.jpg 300w, https:\/\/klubzdravihnavika.com\/en\/wp-content\/uploads\/2018\/07\/potaz-jul-768x562.jpg 768w, https:\/\/klubzdravihnavika.com\/en\/wp-content\/uploads\/2018\/07\/potaz-jul-1024x749.jpg 1024w, https:\/\/klubzdravihnavika.com\/en\/wp-content\/uploads\/2018\/07\/potaz-jul-600x439.jpg 600w\" sizes=\"(max-width: 1058px) 100vw, 1058px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moms, how often do you give your kids soup or pottage before the main meal? Do you know that pottage is the easiest way to&#8230;<\/p>\n","protected":false},"author":3,"featured_media":1364,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[68,20],"tags":[195,47,160,194,197,154,182,193,196],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zucchini and Pumpkin Pottage - Klub Zdravih Navika<\/title>\n<meta name=\"description\" content=\"Moms, how often do you give your kids soup or pottage before the main meal? Do you know that pottage is the easiest way to &quot;hide&quot; a load of veggies your kids would normally not eat? It is a type of creamy chowder with a combination of vegetables and spices, no flour or starch is used to thicken it...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/klubzdravihnavika.com\/en\/zucchini-and-pumpkin-pottage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zucchini and Pumpkin Pottage - Klub Zdravih Navika\" \/>\n<meta property=\"og:description\" content=\"Moms, how often do you give your kids soup or pottage before the main meal? Do you know that pottage is the easiest way to &quot;hide&quot; a load of veggies your kids would normally not eat? It is a type of creamy chowder with a combination of vegetables and spices, no flour or starch is used to thicken it...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/klubzdravihnavika.com\/en\/zucchini-and-pumpkin-pottage\/\" \/>\n<meta property=\"og:site_name\" content=\"Klub zdravih navika\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-31T19:48:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-26T20:21:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/klubzdravihnavika.com\/en\/wp-content\/uploads\/2018\/07\/potaz-jul.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1058\" \/>\n\t<meta property=\"og:image:height\" content=\"774\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Klub zdravih navika\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Klub zdravih navika\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/klubzdravihnavika.com\/en\/zucchini-and-pumpkin-pottage\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/klubzdravihnavika.com\/en\/zucchini-and-pumpkin-pottage\/\"},\"author\":{\"name\":\"Klub zdravih navika\",\"@id\":\"https:\/\/klubzdravihnavika.com\/en\/#\/schema\/person\/73f4500a6398ef1ec1d8d7061c7399d2\"},\"headline\":\"Zucchini and Pumpkin Pottage\",\"datePublished\":\"2018-07-31T19:48:42+00:00\",\"dateModified\":\"2018-08-26T20:21:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/klubzdravihnavika.com\/en\/zucchini-and-pumpkin-pottage\/\"},\"wordCount\":240,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/klubzdravihnavika.com\/en\/#organization\"},\"keywords\":[\"Chowder\",\"Iceberg Salat Centar\",\"Meal\",\"Pottage\",\"Pumpkin\",\"Recipe\",\"Side Dish\",\"Soup\",\"Zucchini\"],\"articleSection\":[\"Little ones\",\"MOTHER &amp; CHILD\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/klubzdravihnavika.com\/en\/zucchini-and-pumpkin-pottage\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/klubzdravihnavika.com\/en\/zucchini-and-pumpkin-pottage\/\",\"url\":\"https:\/\/klubzdravihnavika.com\/en\/zucchini-and-pumpkin-pottage\/\",\"name\":\"Zucchini and Pumpkin Pottage - Klub Zdravih Navika\",\"isPartOf\":{\"@id\":\"https:\/\/klubzdravihnavika.com\/en\/#website\"},\"datePublished\":\"2018-07-31T19:48:42+00:00\",\"dateModified\":\"2018-08-26T20:21:17+00:00\",\"description\":\"Moms, how often do you give your kids soup or pottage before the main meal? 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