{"id":1436,"date":"2018-08-26T12:22:14","date_gmt":"2018-08-26T10:22:14","guid":{"rendered":"http:\/\/en.klubzdravihnavika.com\/?p=1436"},"modified":"2018-08-26T22:23:22","modified_gmt":"2018-08-26T20:23:22","slug":"banana-and-carrot-bread","status":"publish","type":"post","link":"https:\/\/klubzdravihnavika.com\/en\/banana-and-carrot-bread\/","title":{"rendered":"Banana and Carrot Bread"},"content":{"rendered":"

Moms, do your kids eat bread<\/strong> before, after and during meals? Do they often snack on it? All children love bread<\/strong> and for this reason it is important to teach them from an early age to eat bread<\/strong>\u00a0made from healthy ingredients. The foundation of a nutritious, home-made bread<\/strong> is healthy flour like buckwheat, spelt, rye, superior oil such as coconut, olive, grape and plain water. Store-bought bread<\/strong> (especially toast), for the most part, is full of additives and perservatives, so it is essential to check the label at the supermarket to avoid buying bread<\/strong> with unhealthy ingredients. It is easy to eat healthy but it is difficult to change our habbits and start living healthy,\u00a0that is why it is crucial to educate our children to enjoy high-quality foods from an early childhood.<\/p>\n

Check out our banana and carrot bread<\/strong> recipe<\/strong>, ideal for breakfast with various spreads, as a side dish to a meal or as a snack with coffee or tea.<\/p>\n

Ingredients<\/strong>
\n– 4 bananas (mature)
\n– 1 cup grated carrots ICEBERG SALAT CENTAR
\n– \u00bd cup roasted hazelnuts
\n– 2-3 tbsp. melted coconut oil
\n– 1 tsp. cinnamon
\n– 2 tsp. agave syrup or honey
\n– juice 1\/2 a lemon
\n– 2\/3 cups spelt flour
\n– \u00bd tsp. baking powder<\/p>\n

Directions<\/strong>
\n1. Turn on the oven to 180 degrees.
\n2 Crush the hazelnuts in a food processor to get small bits.
\n3. In a large bowl, mash bananas with a fork and add all the ingredients. Combine well.
\n4. Pour the mixture into a baking tray with baking paper.
\n5. Bake in heated oven for 40 minutes or until crust is golden brown.
\n6. Remove from oven and leave on grid to cool.
\n7. Store in paper bag.<\/p>\n

Subscribe to our newsletter, comment, upload photos, just be sure to let us know how your\u00a0banana and carrot bread<\/strong>\u00a0turned out!<\/p>\n

\"bread-banana-carrot-recipe-healthy-Iceberg<\/p>\n","protected":false},"excerpt":{"rendered":"

Moms, do your kids eat bread before, after and during meals? Do they often snack on it? All children love bread and for this reason…<\/p>\n","protected":false},"author":3,"featured_media":1437,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[68,20],"tags":[131,156,165,185,47,154,171,187],"yoast_head":"\nBanana and Carrot Bread - Klub zdravih navika<\/title>\n<meta name=\"description\" content=\"Moms, do your kids eat bread before, after and during meals? Do they often snack on it? All children love bread and for this reason it is important to teach them from an early age to eat bread\u00a0made from healthy ingredients. 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