{"id":1658,"date":"2018-09-29T02:49:49","date_gmt":"2018-09-29T00:49:49","guid":{"rendered":"http:\/\/en.klubzdravihnavika.com\/?p=1658"},"modified":"2018-09-29T02:49:49","modified_gmt":"2018-09-29T00:49:49","slug":"quinoa-carrot-and-celery-salad","status":"publish","type":"post","link":"https:\/\/klubzdravihnavika.com\/en\/quinoa-carrot-and-celery-salad\/","title":{"rendered":"Quinoa Salad with Carrots and Celery"},"content":{"rendered":"

Moms, we have been receiving a large amount of questions regarding quinoa<\/strong> – what is quinoa<\/strong>, what are its’ benefits, how is it prepared, etc. Did you read our post regarding superfoods<\/a>? Well, quinoa<\/strong> is a type of seed that\u00a0belongs to a group of supernutrients! Why? Because it is extremely rich in proteins and minerals and contains special herbal compounds such as quercetin and kaempferol, which have an even greater antioxidant power than vitamins. Research has shown that\u00a0these two ingredients have anti-inflammatory, anti-fungal and anti-carcinogenic properties and at the same time increase the level of energy in the body. Although it is still categorized as a seed, quinoa<\/strong> is usually prepared as a type of grain therefore making it simple to combine with various dishes. Quinoa<\/strong> can act as a substitute for potatoes in croquettes, meat in burgers, be added to salads and soups or even be a meal all on its own.<\/p>\n

Today we share with you a marvelous recipe – quinoa salad with carrots and celery<\/strong>. This perfect dish is very nutritious and since it does not contain gluten, ideal for all those who are gluten-intolerant. Try it, you will love it!<\/p>\n

Ingredients<\/strong>
\n(4 servings)<\/strong>
\n– 300 gr grated ready-to-eat carrots ICEBERG SALAT CENTAR
\n– 100 gr grated celery root
\n– 2 tbsp. olive oil
\n– 2-3 tbsp. lemon juice
\n– 1\/3 tsp. salt
\n– 1 cup cooked quinoa<\/strong>
\n– 1 handful rocket salad ICEBERG SALAT CENTAR
\n– 1 tbsp. blueberries ICEBERG SALAT CENTAR<\/p>\n

Directions<\/strong>
\n1. Place all ingredients in a large mixing bowl and combine carefully.
\n2. Serve cold as a side dish or main course.<\/p>\n

Subscribe to our newsletter, comment, upload photos, just be sure to let us know how yourquinoa salad with carrots and celery\u00a0<\/strong>turned out!<\/p>\n

\"quinoa<\/p>\n","protected":false},"excerpt":{"rendered":"

Moms, we have been receiving a large amount of questions regarding quinoa – what is quinoa, what are its’ benefits, how is it prepared, etc….<\/p>\n","protected":false},"author":3,"featured_media":1659,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[68,20],"tags":[172,273,47,261,272,271,154,158,182],"yoast_head":"\nQuinoa Salad with Carrots and Celery - Klub Zdravih Navika<\/title>\n<meta name=\"description\" content=\"Today we share with you a marvelous recipe - quinoa salad with carrots and celery. This perfect dish is very nutritious and since it does not contain gluten, ideal for all those who are gluten-intolerant. 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