{"id":1733,"date":"2018-10-29T14:31:32","date_gmt":"2018-10-29T13:31:32","guid":{"rendered":"http:\/\/en.klubzdravihnavika.com\/?p=1733"},"modified":"2018-10-29T14:31:32","modified_gmt":"2018-10-29T13:31:32","slug":"homemade-granola-with-seeds","status":"publish","type":"post","link":"https:\/\/klubzdravihnavika.com\/en\/homemade-granola-with-seeds\/","title":{"rendered":"Homemade Granola with Seeds"},"content":{"rendered":"

We have written a lot about how breakfast is essential for the body to function properly. However, numerous obligations and tight schedules often do not give us time to prepare a heathy and nutritious meal, so we are forced to grab something on-the-go, such as pastry. This fast-food gives us a feeling of fullness for only an hour or so, which in addition to being unhealthy, is not a solution.<\/p>\n

Other than the chia pudding<\/a> and green smoothie<\/a> recipe we have already shared with you,\u00a0another wonderful idea for an on-the-go breakfast is granola with yogurt. What is a granola?\u00a0Granola is the same as muesli only with the addition of sweeteners and fats, which combines the ingredients into crisp clods.\u00a0Granola is generally more delicious and richer in ingredients.<\/p>\n

Today we are proud to share our recipe for homemade granola with seeds<\/strong>. The advantage of homemade granola or muesli is that it can be made up of a combination of ingredients and tastes you choose! Our recommendation is to place the granola in a jar, pour yogurt, add fruit and enjoy a tasty and healthy breakfast wherever you are!<\/p>\n

Ingredients<\/strong>
\n– 250 gr oat flakes
\n– 1 cup hazelnuts
\n– 1 cup almonds
\n– 1\/2 cup sunflower seeds
\n– 1\/2 cup sesame seeds
\n– 1\/2 cup flax seeds
\n– 1\/2 cup pumpkin seeds
\n– 3-5 tbsp. honey
\n– 5-6 tbsp. coconut oil
\n– 1 tsp. cinnamon
\n– 2 tbsp. coconut flakes<\/p>\n

Directions<\/strong>
\n1. In a food processor, chop the hazelnuts and pumpkin and sunflower seeds.
\n2. In a mixing bowl, combine all ingredients except cinnamon and coconut flakes.
\n3. Transfer ingredients to baking sheet lined with baking paper.
\n4. Bake for 20-30 minutes on 160 degrees, stirring every 5 minutes.
\n5.\u00a0Remove from oven and sprinkle with cinnamon and coconut flakes.
\n6. Set aside to cool and stow away in concealed glass jar.<\/p>\n

Subscribe to our newsletter, comment, upload photos, just be sure to let us know how your\u00a0homemade granola with seeds<\/b>\u00a0turned out!<\/p>\n

\"homemade<\/p>\n","protected":false},"excerpt":{"rendered":"

We have written a lot about how breakfast is essential for the body to function properly. However, numerous obligations and tight schedules often do not…<\/p>\n","protected":false},"author":3,"featured_media":1734,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[68,20],"tags":[164,295,223,47,160,296,154,171,265],"yoast_head":"\nHomemade Granola with Seeds - Klub Zdravih Navika<\/title>\n<meta name=\"description\" content=\"Today we are proud to share our recipe for homemade granola with seeds. The advantage of homemade granola or muesli is that it can be made up of a combination of ingredients and tastes you choose! 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