{"id":2049,"date":"2019-03-04T00:37:34","date_gmt":"2019-03-03T23:37:34","guid":{"rendered":"https:\/\/en.klubzdravihnavika.com\/?p=2049"},"modified":"2019-03-04T00:37:34","modified_gmt":"2019-03-03T23:37:34","slug":"cucumber-and-baby-spinach-spread","status":"publish","type":"post","link":"https:\/\/klubzdravihnavika.com\/en\/cucumber-and-baby-spinach-spread\/","title":{"rendered":"Cucumber and Baby Spinach Spread"},"content":{"rendered":"

What do you spread on a sandwich? Do you use classic spreads such as mayo, cream cheese and butter or do you prefer something more exotic such as pesto and hummus? Believe it or not, homemade spreads are by far the tastiest and cheapest solution out there. One ingredient is usually used as a base and seasoned to obtain a delicious, creamy structure.<\/p>\n

A tasty and healthy spread on a piece of whole-wheat bread is also a fantastic children’s snack idea. Experienced Moms will hide the healthy ingredients inside (such as veggies and meat) to make sure their munchkins get all the vitamins and minerals they need. You can use this trick to convince your little one to eat Mom’s delicious sandwiches for lunch instead of pastries and fast food found in nearby kiosks and bakeries.<\/p>\n

Try our healthy recipe for this tasty cucumber, baby spinach and dill spread, a perfect fit on homemade crackers or tortillas, and enjoy every bite!<\/p>\n

Ingredients<\/strong>
\n– 150g sour cream
\n– 1 cucumber
\n– 1 tbsp. mayonnaise
\n– 1\/3 red onion
\n– 1 clove of garlic
\n– 2 handfuls of baby spinach ICEBERG SALAT CENTAR
\n– 2-3 branches fresh dill
\n– 1 tbsp. lemon juice
\n– salt and pepper (to taste)<\/p>\n

Directions<\/strong>
\n1. In a food processor, combine onion, garlic, cucumber and baby spinach.
\n2. Add remaining ingredients and blend until smooth.
\n3. Refrigerate in glass container.<\/p>\n

\"cucumber<\/p>\n","protected":false},"excerpt":{"rendered":"

What do you spread on a sandwich? 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