{"id":2191,"date":"2019-05-20T15:17:02","date_gmt":"2019-05-20T13:17:02","guid":{"rendered":"https:\/\/en.klubzdravihnavika.com\/?p=2191"},"modified":"2019-05-20T15:17:18","modified_gmt":"2019-05-20T13:17:18","slug":"blueberry-energy-booster","status":"publish","type":"post","link":"https:\/\/klubzdravihnavika.com\/en\/blueberry-energy-booster\/","title":{"rendered":"Blueberry Energy Booster"},"content":{"rendered":"<p>At what time does our body needs the most energy? In the morning! Therefore, start every day\u00a0with a nutritious shake! Every smoothie recipe we present to you on our blog, <em>Klub Zdravih Navika<\/em>, is carefully designed and nutritionally balanced to provide an easy solution as a replacement for a complete meal. Iceberg Salat Centar has\u00a0provided us with clean and fresh fruit and vegetables, so that \u00a0smoothies are prepared in less than 10 minutes, avoiding the usual chaos in the kitchen. The best thing is that these fast and light fulfilling shakes are great for all ages. If they are poured into a plastic or glass bottle, they can be carried anywhere &#8211; to kindergarten, school, a park or even to work or a meeting. In addition, since they are mostly vegan, gluten- and sugar-free, they can be consumed as a part of any food regime.<\/p>\n<p>Begin tomorrow morning with our <strong>blueberry energy booster<\/strong>!<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/zgfkW01sPXg\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>For the Blueberry Energy Booster smoothie, you will need:<br \/>\n<\/strong>&#8211;\u00a01 cup rice milk<br \/>\n&#8211; 1 banana<br \/>\n&#8211; 2 handfuls blueberries ICEBERG SALAT CENTAR<br \/>\n&#8211; 1 handful baby spinach ICEBERG SALAT CENTAR<br \/>\n&#8211; 5 fresh dates<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At what time does our body needs the most energy? In the morning! Therefore, start every day\u00a0with a nutritious shake! Every smoothie recipe we present&#8230;<\/p>\n","protected":false},"author":3,"featured_media":2192,"comment_status":"open","ping_status":"open","sticky":false,"template":"template-page-fullwidth.php","format":"standard","meta":[],"categories":[348,68,20],"tags":[440,254,164,223,47,160,238,154,453,207,265],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blueberry Energy Booster - Klub zdravih navika<\/title>\n<meta name=\"description\" content=\"At what time does our body needs the most energy? In the morning! Therefore, start every day\u00a0with a nutritious shake! 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