2. Inside and outside detox –<\/strong> because unless you are Janka Budimir, there is a large chance you’ve eaten a looooot during the holidays and now it’s time for a little torture. \ud83d\ude42 \u00a0The first symptom of overeating is increased dryness of the skin, blemishes such as pimples and impurities and swelling which I often mention and simply hate! Dryness of the skin most often occurs when you are sleep deprived and have had a poor nutrient intake. Try using a hydrating facial mask\u00a0(Alverde sheet mask Hydro complex is one of the more favorable that gives a very nice effect) and 2-3 layers of facial cream as which absorbs immediately after. If a pimple appears, even after the scrub and mask, try Flogocid cream. Apply it to each blemish, rise and re-apply.<\/p>\n 3. Full body massage<\/strong> –<\/strong> is something that instantly makes me feel better. I do not have to explain much about the benefits because we all know them well and feel every one of them. If possible, try to treat yourself to a professional massage, and if not, do not let your lack of time or budget prevent you from feeling better – there are plenty of tutorials on the Internet, so you can do the drainage of your face and body as needed.<\/p>\n 4. Get touched up<\/strong> – if you spent your holidays at home and in a sweatshirt or pyjama, no matter how relaxing and pleasant that feeling is, it sometimes encourages us to continue looking laid back, messy, without make-up, which will lead to eventually feeling self-conscious and insecure. Change that! Of course,\u00a0there is nothing worse than getting into a tight black cocktail dress and heels right after the holidays. So don’t. Wear a loose spring dress or whatever else looks classy, but is also comfortable.<\/p>\n Start as soon as possible and become a new YOU!<\/p>\n What are your tricks for recovery after the holidays?<\/p>\n Every year after the holidays it’s the same story: we gain a few kilos and have trouble going back to our routine, everyday activities. Instead…<\/p>\n","protected":false},"author":3,"featured_media":2249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[347],"tags":[362,371,47,508,425,361],"yoast_head":"\n![\"How](\"https:\/\/www.klubzdravihnavika.com\/wp-content\/uploads\/2019\/05\/LSD.na_.keju-2.jpg\" "\\"How")
<\/p>\n","protected":false},"excerpt":{"rendered":"