{"id":2308,"date":"2019-06-17T14:33:12","date_gmt":"2019-06-17T12:33:12","guid":{"rendered":"https:\/\/en.klubzdravihnavika.com\/?p=2308"},"modified":"2019-06-17T14:33:12","modified_gmt":"2019-06-17T12:33:12","slug":"homemade-humus-avocado-and-cucumber-sandwich","status":"publish","type":"post","link":"https:\/\/klubzdravihnavika.com\/en\/homemade-humus-avocado-and-cucumber-sandwich\/","title":{"rendered":"Homemade Humus, Avocado and Cucumber Sandwich"},"content":{"rendered":"

Do you often open the fridge and stand in front thinking of what to prepare for dinner? Are you in search of a light, fast meal whose preparation takes minimal time, but nothing comes to mind other than the same-old? The solution is simple – play around with various ingredients. Try preparing something completely new, interesting, which will bring creativeness to your daily menu! Use different various types of flour when preparing bread, combine fruit together with veggies in a salad, make interesting dressings with sweet and sour combos and blend homemade vegan or meat spreads and season them with unusual herbs.<\/p>\n

If you still cannot find inspiration for today’s dinner, we have prepared a recipe for a\u00a0homemade humus, avocado and cucumber<\/strong>\u00a0vegan\u00a0sandwich<\/strong> which we are sure you will love! The trick though is that you can only prepare this sandwich if you have previously made our pea and rocket humus spread<\/a>. So for this recipe, you will need to read our previous post, prepare the pea and rocket humus<\/a>, spread it on a slice of bread and add the ingredients we suggest bellow.<\/p>\n

This is so simple and quick and the best part is that you can store the humus in a glass jar in the fridge for up to 5 days. There you have a dinner idea for the whole week!<\/p>\n

Ingredients<\/strong>
\n– 2 pieces whole-wheat bread
\n– 2 tbsp. pea and rocket humus
\n– 1 cucumber
\n– 1\/2 avocado
\n– 1 handful rocket argula ICEBERG SALAT CENTAR
\n– pinch of black sesame seeds (for decoration)<\/p>\n

Directions<\/strong>
\n1. Spread the pea and rocket humus<\/a> on a piece of bread.
\n2. Add sliced avocado and cucumber on top.
\n3. Sprinkle with black sesame seeds and serve with rocket salad on the side.<\/p>\n

Subscribe to our newsletter, upload photos, just be sure to let us know how your\u00a0homemade humus, avocado and cucumber<\/strong>\u00a0vegan\u00a0sandwich<\/strong>\u00a0<\/strong>turned out!<\/p>\n

\"homemade<\/p>\n","protected":false},"excerpt":{"rendered":"

Do you often open the fridge and stand in front thinking of what to prepare for dinner? 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