{"id":731,"date":"2018-05-16T23:02:12","date_gmt":"2018-05-16T21:02:12","guid":{"rendered":"http:\/\/en.klubzdravihnavika.com\/?p=731"},"modified":"2018-08-24T17:49:49","modified_gmt":"2018-08-24T15:49:49","slug":"avocado-and-baby-spinach-spread","status":"publish","type":"post","link":"https:\/\/klubzdravihnavika.com\/en\/avocado-and-baby-spinach-spread\/","title":{"rendered":"Avocado and Baby Spinach Spread"},"content":{"rendered":"

Moms, how often do your children eat avocado<\/strong>? Did you know that avocado<\/strong> falls into the category of the top 20 healthiest foods in the world? It is very nutritious because it contains a wide range of vitamins and minerals, is rich in unsaturated fatty acids and is perfect for combining into a spread<\/strong>.<\/p>\n

Avocado<\/strong> has a rather neutral taste, so it can be an integral part of both salty and sweet meals. This exotic fruit has a large amount of fiber, it is great for fighting constipation and so we recommend that you start your day with this green delight!<\/p>\n

Try our irresistable\u00a0recipe for an avocado<\/strong> and baby spinach spread<\/strong> which is so tasty that that your little ones will eat avocado<\/strong> with pleasure!<\/p>\n

Ingredients<\/strong>
\n– 1 avocado<\/strong> (mature)
\n– 1 handful of ICEBERG SALAT CENTAR\u00a0baby spinach
\n– 250 ml of Greek yogurt
\n– Juice of 1\/2 lemon
\n– 1 clove of garlic
\n– 2\/3 cups cooked (or preserved) chickpea<\/p>\n

Directions<\/strong>
\n1. Cut the avocado<\/strong> in half and spoon it out of its core.
\n2. Using a fork, mash it in a bowl.
\n3. Add remaining ingredients and combine.
\n4. Spread<\/strong> on toast and serve.
\n5. Keep the spread<\/strong> refrigerated in a glass container for up to 5 days.<\/p>\n

Subscribe to our newsletter, comment, upload photos, just be sure to let us know how your\u00a0avocado and baby spinach spread<\/strong>\u00a0turned out!<\/p>\n

\"Namaz<\/p>\n","protected":false},"excerpt":{"rendered":"

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