Workout – Week 25
Our experienced fitness instructor, Janka Budimir, begins this workout week with exercises adapted for both beginners and advanced trainers. Each exercise shown can be performed…
Pumpkin Bread
We love the cozy feeling of spending a cold, gloomy afternoon snuggled up in our warm home filled with wonderful autumn scents escaping from the…
Broccoli Chicken Almond Salad
Moms, do you feel tired of chopping vegetables for salads all the time, and thus often end up without a side dish to the main…
Workout – Week 24
Ladies, today is the beginning of the twenty-fourth week of training and we have a really good reason for you to be excited! Namely, this…
Fruit Snack
Ladies, what do you eat in-between meals and what do you pack your kids for snack-time? We increasingly receive inquiries relating to recommended foods between breakfast…
Raspberry and Hazelnut Smoothie
Moms, which ingredients do you combine in smoothies during the winter months, when the supply of fresh fruit and vegetables is rather scarce? Do you…
Baby Spinach and Pomegranate Salad
Did you know that pomegranate, due to its composition of nutrients, is classified among the healthiest fruit in the world? Recent research has proven that…
Workout – Week 23
Today is the beginning of the twenty-third week of training with Janka! Do you have any questions you would like to ask our fitness instructor? Write…