
Who is the Winner?
Moms, how do you spend your mornings off? Are you the first one to get up, prepare breakfast and start picking up and tidying the…

Chicken Burgers with Oat Flakes
Moms, do you prepare meals using minced turkey and chicken breasts or do you prefer traditional recipes with minced pork or veal? The main reason…

Baked Chickpeas with Vegetables
Over the past 10 years, more and more people have switched to a diet which involves the consumption of solely plant-based foods. There are numerous reasons…

Salad-Meal with Grilled Turkey
Lately we have been writing a lot about salads and how they represent an ideal option for a light summer lunch, as they are healthy…

Workout – Week 16
Today we mark the fourth month of training with Janka! Ladies, this is a third of a year, can you believe it? If you have…

What Shall I Wear Today?
Moms, who decides what your child wears? When you are in a hurry, does your child complain “I will not wear this”, “this is ugly”,…

Homemade Oatmeal with Berries
In addition to being time consuming, preparing a healthy meal is difficult for some parents, mostly because they do not how to combine nutritious ingredients…

Quinoa Salad with Carrots and Celery
Moms, we have been receiving a large amount of questions regarding quinoa – what is quinoa, what are its’ benefits, how is it prepared, etc….
