
Workout – Week 15
Ladies, are you ready for a challenge? Today Janka has prepared a workout which is a bit more tough and demanding, ideal for those who…

You Drive Me Crazy
Moms, how often do you feel like you are going to “explode” from the amount of obligations you have? You catch yourself constantly in a…

Grilled Zucchini and Tofu Bites
Ladies, what type of appetizers do you serve to guests when they come over? Do you opt for classic finger-food such as sandwiches, mini pizzas,…

Chicken Pilaf with Parsley
How often do you start cooking and realize you are missing an ingredient? Maybe you did not find the time to go grocery shopping or…

Chia Pudding with Blueberries
Lately, the term “superfood” is commonly used. Do you know what superfoods are and what they represent? Superfoods are nutrient-rich foods such as algae, seeds,…

Pork Chops with Peppercorn Sauce
As nights are becoming colder and the weather is slowly changing, so is our diet. Our light, summer menu is being replaced by gourmet meals,…

Back to School
September is the month in which big kids go back to school and toddlers, to kindergarten. Our ISC family is all set! Maria, Maxim’s Mom,…

Workout – Week 14
Today we are continuing in the same rhythm with Janka’s fourteenth week of training! Similar to all previous weeks, once again Janka has prepared a…
