
Suitcase Filled with Adventures
How often do you travel with your children? Do you take advantage of every vacation or day off to go outside the city? Depending on…

Homemade Chicken Paté with Vegetables
Spring has arrived! The sun is shining, the days are longer and the nights warmer. Birds are chirping all around us, nature is blooming wherever we look…it’s…

Cauliflower and Celery Pottage
Tomorrow is officially the first day of spring! With this in mind, we decided to share with you a recipe for an amazing creamy delight –…

How to get the summer six-pack?
Lately, many women ask me, “How can those six lines on my stomach become visible?”. The answer is simple – the first nutrition, then the…

Ways to Look and Feel Younger
Some women look much younger than they actually are, all their lives. Then, there are those who look younger at a more mature age, simply…

Mango and Carrot Smoothie
Do your kids like to drink smoothies? Children are usually happy getting to drink anything which tastes sweet. Even when it is bitter or sour,…

Vegetable and Tofu Casserole
Casserole is the label for a popular, wide-spread dish with many variations. The food owes its name to the French word for “pan”, in which…

Healthy Games
Do your kids take in the recommended daily dose of vitamins and minerals from various fruits and vegetables? The most interesting and definitely the most…
