Exotic Avocado Smoothie
As summer approaches, we pay more and more attention to the foods and the sizes of portions we eat. It seems that as soon as the…
Mango and Carrot Smoothie
Do your kids like to drink smoothies? Children are usually happy getting to drink anything which tastes sweet. Even when it is bitter or sour,…
Vegetable and Tofu Casserole
Casserole is the label for a popular, wide-spread dish with many variations. The food owes its name to the French word for “pan”, in which…
Chickpea, Quinoa and Rocket Salad
Viruses are present everywhere around us – in schools and kindergartens, at work, at grocery stores, shopping malls, playgrounds … During the winter months, we are…
Baby Spinach Smoothie
A glass of vitamins at the start of a long working day is the best solution for living a lean and active life. Our baby…
Potato Salad with Mustard Dressing
Which side dish do you prepare most often with a protein meal? Are you tired of the same old fried or baked potatoes, rice and…
Roasted Cauliflower with Pancetta
Moms, do you decorate food on the plate when you serve it to your kids? In addition to being sure to surprise them, this sneaky technique…
Raw Vegetables with Hummus
Holidays bring joy, love and laughter to families and friends all over the world. Loved ones gather together during this period to eat, drink and chat…